Good Night. Good Work. Sleep Well.
Ben Buie |
You’ve probably heard me mention before that I follow several video podcasts. I used to use the DoggCatcher app for Android but I recently switched to iPhone (official review coming soon) and I couldn’t find an app as cool. I settled on DownCast and one of the first feeds I added was TED Talks.
I’m still surprised by how many people have not heard of TED. I find that TED talks are a great way to get distilled knowledge from a wide variety of experts. The talks amaze me, teach me, and inspire me. The talk below is no exception. I found this talk both engaging and inspiring. Because of this talk, I’m now much more diligent in getting enough sleep and I’m already seeing the benefits; my mind is more clear, I’m happier, and I feel healthier.
So, if you need some inspiration to sleep better, here it is. Enjoy.
About the Author
Ben currently works as a contract web developer and business consultant in Boulder, Colorado.
His passion for entrepreneurship led him to study business and learn to code. Although he never anticipated working on the web, Ben has spent the past 9 years learning everything he could about building and operating websites and web assets.
When not at work, Ben spends a lot of his time with family. He is married to a “beautiful” woman and they are raising 4 energetic boys. In his spare time he loves keeping up with technology, playing guitar, eating Sweet Cow ice cream, and painting (although he has very little time for painting these days). Other than that, Ben is a supporter of freedom and liberty, a fluent speaker of Russian, and he tries to be a humble follower of Jesus.
Read more about Ben.